‘Coping after Sexual Violence’, from Rape Crisis Scotland

Link to Rape Crisis Scotland Support Resources: "Coping after Sexual Violence"
Link to Rape Crisis Scotland Support Resources: “Coping after Sexual Violence”

In the pamphlet linked above, Rape Crisis Scotland provides survivors with strategies and tips for coping after sexual abuse, including self-care exercises and contact information. Other leaflets available through rapecrisisscotland.org.uk include information on:

Suicidal Thoughts/Feelings

Dissociation

Self-harm

Sexual Health

Flashbacks

For other sources related to coping with the effects of abuse, read Coping Strategies of Adult Survivors of Childhood Abuse and Coping Strategies: Flashbacks, Painful Memories, and Panic Attacks.

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